Baby number two has arrived! This girl is our world changer, so welcomed, and loved. She came different than I expected, but I am so glad she did.
Posts Published by samburm1
Small Space? No Problem.
This post may contain affiliate links. Please read my disclaimer for more information. I have a friend who does NOT like group classes. She is fit and fun and very social, but has figured out that working…
Changing My Perspective
This post may contain affiliate links. Please read my disclaimer for more information. (Story shared with permission, names absolutely changed to protect the brave) I’ve recently had a perspective shift. There’s a need for me to be…
Lazy Girl Fitness
This post may contain affiliate links. Please read my disclaimer for more information. A few weeks ago, my sister said, “How about a blog post, eh?” (hint hint nudge nudge, even though I could say the same…
Quit The Gym!
This post may contain affiliate links. Please read my disclaimer for more information. Fast facts: I go to a gym, but a non-traditional one I hate gyms You don’t need a gym to be fit Cardio is…
Healthy Holiday Recipe Roundup
Last week I told you about staying healthy for the holidays, and mentioned that if you’re going to a party, bring a healthy part to contribute! However, I am well aware that you (if you…
Healthy for the Holidays
This post may contain affiliate links. Please read my disclaimer for more information. Here we are folks. Early-December. If you’re in the US, the last 2 weeks and the next 4 weeks of our lives will be…
A Bad Week
This post may contain affiliate links. Please read my disclaimer for more information. Confession and accountability: In mid-October, I had a bad week. I went on a business trip (!!!) , my first for the company I…
2018 Holiday Gift Guide
Do you struggle to get great gifts for others during the holiday season, and stress and stress in hopes of buying the right thing? Well look not further cause After the Last Pound is here to help you OUT!