This post may contain affiliate links. Please read my disclaimer for more information. FLEXOFFERS Life is about moderation and balance. Perfection is a terrible goal, because you will never hit it. Let me tell it to you…
Posts Published by samburm1
10 Easy Ways To Eat Healthy At Restaurants
This post may contain affiliate links. Please read my disclaimer for more information. Picture this: You get a call or text from a friend, saying that they and your whole group of friends are going out to…
Asparagus and Leeks
WHAT?! A double dose of tasty today?! HECK YES! Are you ready for the most delicious, best asparagus recipe ever? Yep. You heard me. Delicious and asparagus in the same sentence. (Sorry dad!) This isn’t…
Steak Strips and Veggies
This post may contain affiliate links. Please read my disclaimer for more information. Today is a FUN day! A DOUBLE post day! I love sharing recipes that I have found, modified, and made, but I…
BEST Ways to Workout at Work!
Most adults spend a majority of their time at a desk. Sedentary. Not moving, not making themselves stronger, healthier, better. Me too friends, me too. I hate that, so I changed it for myself. Now…
Why I Lost the Weight
I’ve told you how I lost the weight, its high time I tell you why I lost the weight. For almost the entirety of my life, I’ve struggled with feelings about my body. Part of…
My Favorite Workout Clothes
Searching for motivation to work out? Invest in some GREAT workout gear! Some of my favorite workout clothes and gear is what gets me ready to roll for a workout. *To note – some of…
Low Country Boil Foil Packs – Recipe
I’m a Pennsylvania girl – born and (partially) raised in Lancaster county. While I have been a West coaster for the now majority of my life, there are parts of the East coast that lives…
One Year of Maintenance!
I kept the weight off for a year – and I am telling you HOW!
Dreamcrushers
I’m a motivator, by nature. I love encouraging and building up. In my Strengthsfinders, my top 5 strengths are communication, empathy, belief, developer, and positivity. I was literally made to build people up. Its why…