I love a simple meal. One where I have minimal clean up, lots of flavor, and it doesn’t take FOREVER. If you do too, then I present: steak bites. A simple, fast, tasty meal that…
Posts Published by samburm1
Why I Walk
You don’t need a 10 mile run to get a good workout in. You can get a great workout from walking – and you can do it ANYWHERE. Boredom free tips inside too!
Depression is a Funny Thing…
Oh…hey there. Pardon my dust. It doesn’t take Sherlock Holmes to see I all but abandoned this blog for the last several months. I have no valid excuse aside from laziness and a bit of…
A Decade of Greatness…
I moved home in the beginning of February 2008 from Eugene. To describe myself as broken would be an understatement. I was suffering through a terrible depression, regret, denial, anxiety, and truly not a functioning…
I Workout, Because I Pig Out
Confession time: I’ve eaten terribly the last few weeks. I’m stressed and worried and allowing my anxiety to run wild and become crazy Sam. However. I’ve stayed pretty flat with my weight. No real change…
My First Real Run
This post may contain affiliate links. Please read my disclaimer for more information. To read (or remind yourself) on how I accidentally became a runner, go here. As I prepared for my first real run, I pulled…
Thirty, Flirty, and Thriving
I turned THIRTY this past weekend. And I’m not sad about it. I am gleefully waving my twenties goodbye. Not because they were bad because they certainly weren’t, but because I am so excited for…
No Gain November
Follow my blog with Bloglovin Folks, we are entering a sacred time of year. The time when Starbucks cups go red, the weather gets cold, and food and booze flow like water. Also, its when…
Guys, I’ve Been Running. Send Help.
“I’m not a runner.” I think I have said that exact sentence 4,000,000,000 times in my life. But, guys, I’ve been running. And more than that, I’ve been liking it. And thinking scary things like…
Success, Failure, and Everything In Between
What do you do when you reach your GOALS? Well, I took stock in where I came from, what my FAILURE was, and how it lead to SUCCESS.