Browsing Category Weight Loss

Kitchen Vs. Gym & Your Results

in Healthy Eating Other Weight Loss on July 22, 2017 July 29, 2019

Where do weight loss results come from? Is it what you consume or the calories you burn?

in Other Weight Loss on July 9, 2017 July 29, 2019

How I lost 40 pounds in 16 weeks – without exercise – and how you can do it too. Its easier than you think!

in Other Weight Loss on July 7, 2017 November 22, 2019

I lost the weight – and now what?! Living in moderation and balance, not being scare of food, is the goal! But how?? Follow along to find out!