Aka – the legal stuff!

This is a personal blog, meant to build community and encourage discussion. I am sharing my knowledge and my opinions, which may or may not reflect the opinions of any organization that is mentioned within. I do not speak for these companies.

I am not a medical or weight loss professional. I will share my knowledge, and I will only share things that are accurate to the best of my knowledge. Please consult your doctor before starting any workout or weight lost regiment to ensure your body can do so.

While I will try to moderate the best that I can, I cannot control what commenters may say. I reserve the right to change how I manage this blog and update content as needed.

Unless otherwise noted, the words and opinions expressed on this site are my own, and I am the legal copyright holder of all material – this cannot be used or reprinted without my express written consent.

I will not sell personal or contact information, holding privacy and confidentiality to the highest regards. I am not responsible for the privacy practices of any advertisers, commenters, or affiliates.

Occasionally, I will include links to products that I use and love, which can be associated with a small profit from your clicks. I will never share affiliates to anything that I don’t agree with, use, and love myself, nor will any extra cost be added should you choose to purchase based on my opinions. If you have questions or concerns, please email or comment.

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