Posts tagged anxiety

Vulnerability

in Mental Health on October 12, 2020 September 24, 2020

I have perfected the art of NOT being vulnerable. You too? Great, lets work through this together.

in Mental Health on June 4, 2020 June 4, 2020

Surviving quarantine. Thriving in quarantine. However you do it – its ok.

in Mental Health Weight Loss on October 4, 2019 October 22, 2019

I went back to therapy – but it took me a long time to be willing to go – purely because I’ve stigmatized it in my own mind.