Posts tagged fat burn

Skip the cardio - start walking instead of running! There are AMAZING benefits of walking, and its easier on your body than running! Come see what I mean! #walkingforweightloss #health #healthy #weightloss #walking #cardio #workout #walkingworkout

Why I Walk

in Exercise Other Weight Loss on July 25, 2018 July 30, 2019

You don’t need a 10 mile run to get a good workout in. You can get a great workout from walking – and you can do it ANYWHERE. Boredom free tips inside too!