Posts tagged maintainence

How I Lost 40 Pounds in 16 Weeks

in Other Weight Loss on July 9, 2017 July 29, 2019

How I lost 40 pounds in 16 weeks – without exercise – and how you can do it too. Its easier than you think!

in Other Weight Loss on July 7, 2017 November 22, 2019

I lost the weight – and now what?! Living in moderation and balance, not being scare of food, is the goal! But how?? Follow along to find out!