I kept the weight off for a year – and I am telling you HOW!
Posts tagged maintenance
No Gain November
Follow my blog with Bloglovin Folks, we are entering a sacred time of year. The time when Starbucks cups go red, the weather gets cold, and food and booze flow like water. Also, its when…
Maintenance – The Hard Part
Losing weight seems daunting. It seems long and hard-fought like it will be the hardest battle. And it is. Until the next battle. Maintenance. After fighting the battle of the bulge and winning comes the…